Shirt: Lightweight Active V Neck || Leggings:  High-Rise Printed Compression Leggings || Sports Bra: Strappy Sports Bra

Personal Health & Fitness Goals:

  • Drink more water. 
  • No fast food for the entire month of January (and beyond but starting with this). 
  • Plan out week day lunches to avoid the easy sometimes unhealthy route of fast food. 
  • Work out 3-4 times a week and at least once on the weekends (I recently joined Fit with ASD and it helps keep me on track). 
  • Try to limit myself to one “cheat meal” on the weekend instead of most weekend meals. 
  • Establish a better sleep schedule during the week so I have more energy for the days.
  • Try to do my workouts in the mornings (I actually prefer this but need to get a fair amount of sleep). 

Hi there! I’m Maya Griffin, currently residing in Lexington, Kentucky where I was born but raised close by in Nonesuch, KY (yes, it’s a real place!).

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